Therapy

Therapy is not about “fixing” you—it’s about understanding yourself more deeply and creating space for growth. I’m here to walk alongside you, offering support, perspective, and practical guidance as you work toward the life you want.

If you’re ready to take the next step or have questions about getting started, I’d love to connect.

  • $175

    An opportunity to get to know you more in depth based on your history and present and collaboratively set goals.

  • $150

    8:30am -2:30pm

  • $160

    3:30pm - 5:30pm

Areas of Focus:

  • Anxiety and Stress Management

  • Depression and Mood Concerns

  • Obsessive-Compulsive Struggles (OCD)

  • Life Transitions and Adjustment

  • Parenting Support

  • Postpartum Mental Health and Identity Changes

  • Caregiver Support

  • Grief

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Trauma

Session Details:

Length: 55 minutes

Format: Online via a secure telehealth platform

Availability: Monday through Thursday

Approach: Collaborative, client-centered, tailored to your unique needs

Each session offers a space where you are seen and heard, while also being challenged to explore new perspectives and possibilities. Change requires courage, and you don't have to face it alone.